Wednesday, June 22, 2011

Tinnitus Cure - How to Manage Your Tinnitus

Tinnitus is extremely annoying and disturbing for most of the people causing sensation of hearing buzzing, ringing or whistling sounds from within your own ears without any presence of external sound. These sounds can become worse as they vary in pitch and loudness with low background noise making it very difficult for you to sleep. Tinnitus cure is not possible since medical research has not been able to found anything for its cure but it is still manageable.

Tinnitus can be caused by a variety of medical conditions but you should know that tinnitus is a symptom and not a disease. A complete physical examination will help in finding the cause of your tinnitus including a hearing test. Some of the causes of tinnitus include age, ear wax, loud noise, medication and certain other medical conditions. There is no way for tinnitus cure but the ways for treating depends on the cause that is why it is important to know the cause.

Let us consider certain examples which will tell us why it is important to know the cause and how does it help in treating tinnitus without finding tinnitus cure. Tinnitus may be eliminated or reduced if the medical condition such as thyroid problems or high blood pressure causing the tinnitus is treated. If problem of tinnitus is being caused due to certain medication then lowering the dosage or switching to different drugs can provide you some relief. But there is no treatment if the cause of noise in your ears is due to hearing loss problems related to age or ear damage due to exposure to excessive noise.

There is no tinnitus cure but severity of noise can be reduced by certain things. People suffering from tinnitus should avoid using irritant that aggravates their condition of tinnitus such as alcohol, nicotine, tonic water, loud noises, caffeine and other medications. Tinnitus maskers should be used to cover the noise which will help in providing a pleasant noise to your ear. You can make noises of tinnitus less obvious by amplifying the external sounds with the help of hearing aids if it is accompanied by hearing loss.

Unavailability of tinnitus cure leads to stress for many people which makes tinnitus worse. Therefore, stress management is very important for such people, which can be done through exercise, relaxation therapy or biofeedback. Stress management techniques will help in providing relief. Antidepressants, antihistamines and anti-anxiety drugs can help in treating tinnitus since there are currently no drugs available for tinnitus cure. It is also worth looking into alternative treatments such as zinc, magnesium and acupuncture. One of the good options to ignore the noise and help retrain your mind is by tinnitus retraining therapy.